004 – Procrastinating? Be a Friend to Yourself!

Procrastinating? Be a Friend to Yourself!

Dealing with procrastination can be a major challenge in certain phases of lives, and is often a tough nut to crack. In this podcast I summarize what I’ve learnt through my own experience on this subject: the value of habits, the power of self-acceptance, being a friend vs. a dictator towards yourself, embracing cyclical productivity, defining purpose.

Books:
The Six Pillars of Self-Esteem by Nathaniel Branden

Goals! by Brian Tracy

Eat That Frog by Brian Tracy

Getting Things Done by David Allen

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