The most actionable and empowering principle of relationships is that relationships are a trade. In this episode I talk about why this is the case, how to earn better relationships, building virtues and skills and the powerful role of coaches/mentors/therapists in this process.
This episode is part of The Core Principles of Relationships series:
Losing weight is a difficult challenge – and some who achieve it often leave hard-to-follow paths behind them. Add to that a lot of poor and shallow advice out in the mainstream, and no wonder that obesity is still on the rise, despite unprecedented amounts information and awareness.
In this episode I aim to extract the lessons that I’ve learned in my own weight loss journey, and provide tools and encouragement to those who seek to start out on this path. In typical Valiant Growth fashion, I aim to explore both the practical steps and the self-knowledge underpinnings of this tricky subject.
An interview with lifecoach and Youtube content producer Antony Sammeroff. We talk about the impact of lifecoaching, how it is different (and not) from therapy, how to evaluate whether you are getting proper support, the value of therapy and who it is appropriate for, why and how to build communication skills, and Antony’s new course!
There are many situations when you have to decide between competing occupations or sources of income. If you find yourself being lured to many different ways of getting an income, if you are thinking of a career switch, or looking into becoming an entrepreneur and are not sure about your decision, or if you find that your decision has little staying power, this podcast if for you!
Ideas discussed in this episode:
The role of parents, peer and society in misleading us when making career choices
The need for courage and self-knowledge in finding the right path
A (mathematical) framework for evaluating different jobs/income sources